Family support

Help for Children.

Gentle, age-appropriate techniques to support confidence, behaviour, sleep and emotional regulation.

Children respond beautifully to imagination-based approaches. With a Masters in Education Guidance and Counselling and decades in classrooms, Cathy meets each child where they are — with warmth, fun and respect.

Common reasons families call

  • School anxiety, exam stress and confidence.
  • Sleep difficulties and bedtime fears.
  • Bedwetting, nail-biting and habit reversal.
  • Behaviour challenges and emotional regulation.
  • Grief, loss and family change.

Cathy holds a Blue Card and uses art therapy alongside gentle hypnosis. Parents are welcome in sessions for younger children.

Free 30-min consultation

Help is only a phone call away.

Increase Your Inner Power Strategy Session — obligation free, completely confidential.